Yoga
Ashtanga & Restorative
Weekly guided classes in the Dorset countryside, from an energising, breath-led Ashtanga practice to a slower, trauma-informed Restorative session. All levels welcome.
Ashtanga Yoga
A guided, half primary series, Ashtanga Yoga class in the beautiful Dorset countryside between Wareham and Corfe Castle. We work through the primary series at a pace that suits you, with breathwork woven through every pose, always closing with a body scan and Tibetan singing bowls.
£10.50 per class - package prices available →
Restorative Yoga
A slower, trauma-informed practice for anyone recovering from injury, stress, or simply needing a weekly hour to reset. Restorative Yoga considers the whole nervous system, not just the body, and is a gentle entry point if you're new to yoga altogether.
£10.50 per class - package prices available →
Frequently Asked Questions
Where are classes held? Hartland Stud, near Wareham, and The Priory Hotel, Wareham.
Do I need experience? No, all levels are welcome.
What should I bring? A blanket for the closing body scan, water, and comfortable clothing.
What I offer
Yoga
Ashtanga & Restorative
Weekly classes for all levels
Homeopathy
One-to-one consultations treating the whole person
Quantum Magnetic Analysis
Non-invasive look at what's going on in your body
Mycotherapy
Functional mushrooms to support immune health and wellbeing
Iridology
(launching in 2027)
Reading what's visible in the iris for insight into your body's systems.
Curious where to start?
Book a free 15-minute call and we'll figure out the right first step together.
You can ask me any questions you have and whilst we are on the phone we could book in your session too. I look forward to hearing from you.