Yoga
Ashtanga & Restorative
Weekly guided classes in the Dorset countryside, from an energising, breath-led Ashtanga practice to a slower, trauma-informed Restorative session. All levels welcome.
Ashtanga Yoga
A guided, half primary series, Ashtanga Yoga class in the beautiful Dorset countryside between Wareham and Corfe Castle. We work through the primary series at a pace that suits you, with breathwork woven through every pose, always closing with a body scan and Tibetan singing bowls.
Restorative Yoga
A slower, trauma-informed practice for anyone recovering from injury, stress, or simply needing a weekly hour to reset. Restorative Yoga considers the whole nervous system, not just the body, and is a gentle entry point if you're new to yoga altogether.
Class details
Restorative Yoga: at Hartland Stud, 20 Soldiers Lane, Wareham, BH20 5DU
Wednesdays from 6:30 to 7:30pm (standing weekly slot).
Sundays 9–9:45am, temporary, ending late August, may return around 9:30–10am, TBC.
£10.50 per class - package prices available →
Ashtanga Yoga: at Hartland Stud, 20 Soldiers Lane, Wareham, BH20 5DU
New 6-week course starting Sunday 13 September
Sundays 9:30am -10am
Details to be confirmed.
Frequently Asked Questions
Where are classes held? Hartland Stud, near Wareham, and The Priory Hotel, Wareham.
Do I need experience? No, all levels are welcome.
What should I bring? A blanket for the closing body scan, water, and comfortable clothing.
What I offer
Yoga
Ashtanga & Restorative
Weekly guided classes in the Dorset countryside, from an energising, breath-led Ashtanga practice to a slower, trauma-informed Restorative session. All levels welcome.
Homeopathy
One-to-one consultations that look at your full lifestyle, temperament and history, not just an isolated symptom, using natural remedies to support the body's own healing.
Quantum Magnetic Analysis
A fast, painless, non-invasive reading of your cells' electromagnetic resonance, covering everything from toxins and trace elements to gut and immune function.
Curious where to start?
Book a free 15-minute call and we'll figure out the right first step together.
You can ask me any questions you have and whilst we are on the phone we could book in your session too. I look forward to hearing from you.